Because old habits die hard, I didn't do much after the first couple of months of the OLW project last year; however, I was much more aware of my compassion toward myself over the year, so I call that both progress AND success.
I've been struggling again the past few months with my health and another medical mystery tour, so I feel like listening to my body is going to be extremely beneficial for me.
As well, I keep seeing this graphic pop up, and it has really resonated with me, so listening to understand will also be part of the goal:
Do you choose a word for the year? What's your word for 2016?