It seems I'm slipping back into old/bad habits. There's SO much going on right now (above and beyond the typical holiday rush): I feel like I'm struggling to just keep my head above water - the last thing I want to do is worry about food and snacks and food journaling and how much exercise I got today. I'm tired. I'm cranky. My shoulder is acting up again, so I'm sore. I have so much to do, and so little desire to get it done.
So, I'm doing my usual delaying starting over until a new week/month/year (in this case). I know it's a cop out; I know it's counter-productive; I know it's disordered thinking, to a degree. That being said, I'm starting over January 3, 2010. Don't get me wrong: I have no intention of going buck wild and eating myself out of my clothing and into the new year. However, I need to take some time to get my head back on straight, to re-prioritize, and to recharge. I'll be taking the week after Christmas to just unwind. I need a break.
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