Friday, February 4, 2011

This is not beautiful

Beautiful is a word used to describe sparkling blue or soulful brown eyes.

Beautiful is a word used to describe silky, smooth, golden blond or chocolate brown hair.

Beautiful is a word used to describe perfect complexions.

Beautiful is a word used to describe smiles that don't falter.

Beautiful is a word used to describe confidence that doesn't waver.

Beautiful is a word used to describe slim and toned bodies.





Beautiful is not a word used to describe green eyes.

Beautiful is not a word used to describe crazily curled, frizzy mousy-brown hair.

Beautiful is not a word used to describe blemishes and blackheads.

Beautiful is not a word used to describe smiles forced by uncertainty.

Beautiful is not a word used to describe crippling self-doubt.

Beautiful is not a word used to describe double chins, bingo wings, Buddha bellies, thunder thighs, junk in the trunk.


As you lay entwined in the arms of the man who loves you, that voice starts: Why you?  He could have someone so much better than you - prettier, thinner, smarter, more self-assured, less emotional.  Are you really good enough?  And yet, it's like he instinctually knows the venom flooding your brain as he raises his hand in that secret gesture that signifies "I love you," searching to meet your hand.

Even though he's told you - often enough that he very rightly should be tired of repeating himself - that he loves you just the way you are and will love you no matter what, there's a part of you that just can't bring yourself to accept the hope that goes along with believing his words.

He gets upset when he hears you cut yourself down in your self-deprecating manor.  The disparaging cracks are a defence mechanism: if you insult yourself first, no one else will be able to.  He's trapped you by asking if you trust his opinion, his judgement; when you invariably reply that of course you do, he drops a logic bomb in your lap: then why don't you trust his opinion, his judgement of you?

He tells you that you're beautiful, using terms like "smokin' hot."  You simultaneously realize that this is the first time in your 32 years that you've heard yourself described like this, and that you don't believe the compliments, thinking that he says them out of some sense of obligation.  After all, your own mother didn't refer to you as a "pretty girl" until you were 27-years old.  And yes, hearing her say that was such a shock, you remember the exact moment she said it, right down to what you were wearing.

You've always been fairly secure in your intelligence and ability to do things like get good grades and remain on the honour roll: you've been praised for those things for as long as you can remember.  But when it comes to that shallow qualifier - your looks - you're completely unsure.  Oblivious, even.  You did not grow up hearing positive, complimentary things about your looks - not because you were ugly, but because beauty wasn't deemed a characteristic important enough to merit flattery; instead, you were called a moose and told that she wouldn't help you fix your bangs on picture day lest she touch your "zitty nose."

You read books.  You watch videos.  You find it blessedly easy to see the beauty in everyone around you.  Except, of course, yourself.

You have days - moments - where you feel good and confident, liking the face that gazes back at you in the mirror.  But those moments are fleeting.  In the very next second, you can find yourself passing a mirror and muttering about a disgusting fat ass in a completely sickened tone of voice.  Your insecurities make you doubt every single aspect of who you are and question everything you think, do, feel.

You know you're so much more than your looks, your zits, your weight - you're kind and compassionate and loving and generous and helpful and funny.  So why is it that so damned much of your self-worth is tied up in your looks?   Not even in your looks - your perception of your looks.

But really, it wouldn't matter if the entire planet's population lined up at your door to tell you that you're beautiful: you'd never hear it because you're unable to see it.

This is not beautiful. Pin It

25 comments:

  1. Oh Chibi. Your perspective and your self doubt, those are the things here that are not beautiful.

    Beauty is fleeting and different for every person out there - and every culture. Asian cultures vs Indian culture vs African culture vs American/Canadian culture, they are all different. My opinion of a handsome man vs yours is different. My opinion of a beautiful woman is different than yours. I happen to like green eyes and curly hair best. I happen to like a woman who doesn't look as if I will break her, and I happen to believe that you can be gorgeous and elegant in something other than a size 4. Damn I hope so, since I am rocking a 12!

    You are one of the kindest, most wonderful people I know and even if you had a damn hunchback I would find you beautiful, because superficial beauty is a thing of youth and sex and foolishness. True beauty of character is worth so much more.

    But even if it wasn't, let me say as a bonified bisexual, I think you're pretty. ::kisses:: Chebbar is one fucking lucky man.

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  2. Oh dammit. I really wish you could see yourself through our eyes. You ARE beautiful. So SO beautiful.

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  3. I think you're beautiful. And I envy your gorgeous curly hair. But I understand where you come from, a lot of that is inside my own head as well. I wish the person in the mirror was the same person everyone else sees.

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  4. I know exactly how you feel. I struggle with this daily too. Only my mom has ever called me 'beautiful' and I knew she completely meant it and I believed her. And ps? green eyes are AWESOME.. I've wanted green eyes since forever, even considered colored contacts but uggh contacts.

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  5. That last line is poetic. I love it. Why do we [women who are insecure about our outward appearance] fight so hard against our own cause? We try our damndest to CONVINCE the loving man he is WRONG and that we are, in fact, despicable. The world may never know. Keep your chin up lady. Because you ARE beautiful.

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  6. Dammit woman. Don't make me come over and cover your house in post-it notes.

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  7. Ah, but you are. One day you'll see it. In the meantime, trust me. :) xo

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  8. You know I know EXACTLY what you're saying and its relative irreversibility (is TOO a word). That being said... I would kill for your hair, as opposed to my manic own. And. My eyes change colour; green is my FAVOURITE.

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  9. This puts into words things I've felt but never been able to explain. Thank you Chan. You have been an amazing, understanding and helpful friend to me even in the short time we've known each other. You are a beautiful person inside and out. I hope someday you can see and believe how beautiful you really are. *hugs*

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  10. Hi Chibi.

    The internal message that 'you are not worthy to be called beautiful' is a big fat lie.

    I know it's got a hold on you but it's time you began to see it for what it is.

    YOU ARE BELIEVING A LIE

    Sorry about the capitals but I hope you will think seriously about this.

    BTW Green eyes are beautiful. I have no idea why you think they are not.

    Curls are cute.

    It's important to ask yourself if you want to change the way you think about this before embarking on the following.....

    To correct the lie and change it to truth, here is a little exercise.

    1. Remember that Chebbar believes what he says is true and you want to trust and believe him.

    2. Stand in front of your mirror and look into your eyes, the window of your soul.

    3. Remind your eyes what Chebbar says.

    4. Tell your eyes that Chebbar does not lie.

    5. Tell your eyes "Therefore I am beautiful. Anything less is a lie."

    It will be a huge challenge and feel so weird to begin with.

    Maybe you will still think you are telling yourself lies. especially in the beginning, but I'm sure that if you can do this a couple of times a day for a week, (when you do your make-up cleansing etc.) you will start to see the old lie about yourself losing it's hold over you.

    Don't give up on this because it's part of being a healthy person to understand and acknowledge you own beauty and uniqueness.

    Whatever past lies have been fed into you you can retrain yourself to know the truth.

    You're right that the entire planet's population cannot change the way you think but you can do it for yourself and I'm sure it will make Chebbar happy too.

    There is one thing you need to be aware of. As you do this exercise old memories, anything traumatic, and some very bad feelings might be stirred up. You need to be prepared for this and willing to work through any bad stuff that arises. It takes courage to change things.

    Blessings
    MargieAnne

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  11. Cheebles. Gah. Just Gah. Honest to god, this is the first post of yours that I have just down right HATED & wanted to punch you over. Not because your feelings aren't valid, because they are YOUR FEELINGS & no matter the circumstances, how something makes you feel is always valid. Because I hate that you are so damned hard on yourself. You ARE an amazing, talented, beautiful, compassionate, caring, wonderful friend & I wish I could take away those negative thoughts for you. Another reason I hated this? Because...like always...you be mah brain twinz. xoxo

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  12. OMG, I am still wiping the tears from my eyes. I haven't commented too much, although I have lurching around for awhile. I know exactly how you feel, and I know the torment you feel. I too am working on improving my self confidence, and crying is one of those things for me. I will force myself to not cry, why? Who knows really, some really old crammed down fear or something someone said?
    I sadly don't have any great advice for you, because I don't know what to do to help your pain or else I would do it myself.
    I hope you try to take some solace in that others have the same feelings and thoughts, I am proud that you are able to put it down in words for all to see; to put some light on your feelings, I hear that is a step in the right direction in eliminating hateful self talk.
    I also have a great man who is painfully truthful, and loves me to death. I know that it's me that puts words in my head that I think come out of his mouth and actions, I too am the queen of fake smiles, frizzy hair, punishing self doubt, and enough chub to possibly feed a small village.
    Keep fighting the good fight :o)

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  13. Isn't that sad how we operate? It doesn't matter who tells you things like that if you don't believe them about yourself...it doesn't really matter. I know how that feels. Self confidence is a hard thing to get...and I"m envious of people who have it. You are a beautiful person though...for what it's worth. xo

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  14. I know exactly how all of this feels, love. I would venture to guess that most people do. I sometimes wonder if really confident people are truly that confident, or if they just put on a better show than the rest of us. I know this is not the point or the problem or anything, but I really wish I had a relationship with someone like that to rely on when I'm feeling that way. I mean, I have so many wonderful people in my life, but it's just a little different.

    As I'm sure all the comments below me say, we can all see it. You are beautiful. Inside and out. We see it so easily for you. I hope you get to the point where you can see it too. <3

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  15. You are one of the most beautiful people I know. I feel that way just about every single day. I really can't imagine how such a hot man chose me to be with forever. I say it sometimes but not as often as I think it.

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  16. I know it's hard to see past the.....'things' we wish were different. The things that 'someone' mentioned in passing (or right to your face. ASSHOLES.), not realizing how they might hurt you (or knew all too well. Again. ASSHOLES.) I'm guilty of it myself at times. And I know that it's a constant struggle. It doesn't matter how many times people tell you otherwise either. "The bad stuff's easier to believe."

    Have faith in those of us who know you and love you. There's a REASON we're still here. A big one. It's because you ARE so absolutely beautiful! Inside and out. And I feel so blessed to call you my friend. xoxo

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  17. It's funny, because every time your face pops up on twitter I smile. Like a genuine, cut through the bullshit smile.

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  18. Oh darlin, you are beautiful. I wish that I could make you see that, but we are built so alike I understand. I made the choice long ago to shut up those ugly voices. I have no idea how I did it, I was just a kid, but I looked in the mirror and saw someone who was pretty. I shut out the inner and outside voices who told me otherwise. There is perfection in imperfection. Tell those voices to go to hell, because Jenni from the internet says you are gorgeous.

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  19. *Sobbing*
    Oh honey you are so beautiful. There is no way you can have the heart that you do and not be beautiful. M3

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  20. Oh sweetness. You ARE beautiful, absolutely. [BTW green eyes are the rarest--we haz the precious. ;p]
    Reading this, I found myself very disappointed in your mother. Some major #FAILs there, but as someone said, let's not dwell on the negative past...
    Instead we can focus on the awesome future, when, with enough habit-fixing, affirmations from friends, and discarding of patterns that no longer work: YOU will see your beauty, and believe it.
    *HUGS* to you. When I first saw your photo [instead of drawn avatar], I'd been reading about you for so long, and you'd projected these learned feelings--so I was surprised to see how Very Pretty you are. Really. You are objectively beautiful. I'm supremely lucky, I was told growing up by my parents that I was smart AND beautiful. So it didn't matter so much when kids made fun of my weight. ;p And of course I'm fortunate to be a size 12/14 and able to find clothes pretty easily and all of that stuff. I still enjoy the photos-from-above to avoid double chin, heh.

    You're totally lovely. You are worth the practice of learning new habits, learning that you are beautiful, learning that you are worthy of Chebbar's love and desire, worthy of our lovingkindness. *HUGS* xoxoxoox

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  21. oh mah lawd my heart is singing after reading your words to Chibi. You two are beyond perfect for each other & I cannot put in to words how happy I am for Cheebs that she's found someone like you. Sap sap sappity sap over here...I had a little tear in my eye after reading this. If you say anything about my tears though, I'll punch you.

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  22. A wild Treeboy appears! He attacks with Logic Bombs and Sentimental Ramblings! It's super effective!

    I'm not going to get into the ways in which I think your mother (and her choice of revolving, self affirming boy toys - until the man she's with now) screwed up in her/your past. I'm not going to get into how wrong some of the things she did was. I think we both know my opinion(s) on those things, and dwelling on the negative things that happened, while they did play a part in defining who you are today, do nothing but continue to leave you dwelling in those dark places you came from; and through.

    I've said it before, and I'll say it again - we're all products of our past. Good or bad, it gives us the color and vibrancy with which we all shine in other people's reflections. A "perfect" life doesn't always shine the brightest - even diamonds come from carbon! Not only that, but remember this:

    ...you came through it. Regardless of all the slights, all the horrible decision making by trusted parental figures, you came through it all. You have fought all your life for the things you have now, and it has made you into this beautifully strong, caring, compassionate woman that you are today. The woman that *we* all see.

    Lastly, please be to remembering as well, beauty is in the eye of the beholder. What I see and what you see are quite often in sync when it comes to external things, but they don't always mesh perfectly. I see you as beautiful in your totality, not for any one personality trait or aspect of your physical being. You're beautiful as a whole, and that includes all the flaws, all the uncertainties...EVERYTHING.

    Neither of us has to be perfect for everyone - I'm quite happy that we're perfect for each other. And if I have to spend all the time I have left on this Earth telling, showing and reaffirming that to you, I will.

    Because baby, you're beautiful.

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  23. oh, Chibi ... are you me? we're all in this together. we'll work on this together. you're beautiful. we're all beautiful. EVEN ME. and especially YOU.

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  24. Green eyes are beautiful. Especially when they are a window into a soul as gorgeous as yours

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  25. You can't undo 20 or 30 years of something in only a short period of time. We don't have the same exact situation, but I can tell you the end result is the same. Finding ways to rip apart anything beautiful about myself. Having the logical discussions with my husband. Having days or moments that feel good only to tear them down later. BUT... build on those moments. Stop yourself just one time a day. Then two times. Accept the love and compliments, and bask in how it feels. It takes time to undo what someone "did" to us. When we are children we depend on our parents and family to give us the self-assurance most of us don't come with when we are born. If you have to get that from others now, just practice acceptance. Don't worry that it takes time. I bet your man really does love you for WHO you are and HOW you are which means he'll stick with you until you really, truly believe it yourself. xx

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