Thursday, December 29, 2011

My Happiness Project: Month 6, Week 1

Month Five wasn't bad at all with a final score of 79% - it actually went a lot better than I had expected. Last month I worked on:
  1. Choosing not to take things personally
  2. Laughing every day, including at myself
  3. Paying compliments
  4. Engaging the world - smile, say hello, help others
  5. Taking (perceived) failures and imperfections in stride
Not surprisingly, I found numbers one and five to be the most difficult; however, they were easier than I had anticipated, perhaps because I had this daily reminder.

Here are Month Six's goals:

 
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3 comments:

  1. I love this list - I may have to borrow from it myself.  Especially number five!

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  2. i love that you're bringing back the happy. also, if we lived in the same commune, i would totally share my size seven shoes with you. also, i'd make you candy. because candy is happy.

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  3. You know, it takes practice to get good at these things if you don't come by them naturally.  And like anything else, when the world shakes you up, it is hard to remember to practice.  Luckily there exists muscle memory for these skills too, so forge on!

    And I have really loved learning #1.  It really made me see things differently.

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