When I got home from work, Chebbar sheepishly admitted that he needed to leave his debit card at home with me: he has "issues" with stopping for fast food, regardless of whether or not he's actually hungry and/or can get home in a reasonable amount of time to make a meal - he comfort eats, just like lots of people. In an effort to... empathize/commiserate/show understanding, I told him about the not-so-nice thoughts I've been having about my body every time I've passed a mirror in the last little while. I've officially surpassed my highest weight ever, and it shows (at least to my eyes): my arms look huge, my gut looks like I'm six months pregnant, and my trunk has enough junk for
Blissfully unaware that Aunt Flo had arrived with the twins, Batshit and Insane, he blithely stated that we need to "purge" the house of "all the junk food" (read: ice cream, because unless you count the chocolate chips used for baking, that's pretty much all we have at the moment - we don't usually keep a lot of crap hanging around) and stop buying potato chips for weekend lunches.
Along with an instantaneous feeling of panic at not being able to have an ice cream cone when I felt like it (*ahem* control issues), I immediately felt attacked. I recognized this, as well as the fact that he wasn't attacking me, butd that I was thisclose to launching an offensive that I would likely regret, making a halt to the conversation a wise idea. He continued on, assuring me that he didn't mean for it to be an attack on me - after all, he was no better - but that CLEARLY what we've been doing isn't working for either of us.
I think I repeated the bit about feeling attacked/lashing out/STOP TALKING/blah blah blah two more times before I left the room.
At that point, I ended up in a snotty, soppy pile on the couch, boo hooing my way through a pity part of one. Oh, the self-loathing! I'm fat. I'm gross. I'm disgusting. I'm a pathetic failure. I'm embarrassed by and ashamed of my body. I hope Mom doesn't invite us for a barbecue because I don't want to be seen like this, and I don't want to go away for the weekend to visit his family because I'm disgusting (like I put on 30 pounds instead of 3 pounds). And how could Chebbar POSSIBLY love me like this? He'll leave me because I'm not perfect (*SNORT* like I've ever BEEN perfect in the last four years? HAAAAA).
It was RIDICULOUS. The most frustrating part is that I *knew* it was ridiculous, yet couldn't stop the water works (looking back, I should've just taken a damned Ativan and been done with it - derp). And I wasted SO much time wallowing and feeling sorry for myself that I ended up running out of time to do the workout I was actually looking FORWARD to doing. *shakes head*
Of course, after all that, I still wanted to dive head-first into the ice cream. I didn't, though, because I recognized that I wasn't hungry.
However, I woke up snarly and growly and cranky as hell on the wrong side of the bed this morning. Guess who rebelliously (because "I don't effing CARE!") comfort-ate this morning? *sigh*
What do you do for yourself self-care/comfort/soothing-wise when you're feeling blue? Other than eat, that is...










